Stowmarket, Suffolk
When
Sun 12 Jul 10:30 - 13:00
Where
Woolpit
Price
£30
About this event
Have you always wanted to try Yoga, but the idea of walking into a class feels a little daunting?
This workshop is open to everyone. It's perfect if you want to build your confidence before joining a weekly class, need a gentle refresher after a long break, or simply want to understand the 'why' behind the poses.
What we'll explore:
The Essentials: A breakdown of the most common poses.
The Breath: Simple techniques to help you quiet a busy mind.
The Movement: A slow, guided flow to put it all into practice.
The 'Why': A brief look at where yoga comes from and why we do it.
Contact
What to expect
Yoga & Meditation
Relaxation and mindfulness sessions
Workshop
Hands-on learning or skill-building sessions
Ticketed Event
Admission requires a ticket or pass
About this event
Have you always wanted to try Yoga, but the idea of walking into a class feels a little daunting?
This workshop is open to everyone. It's perfect if you want to build your confidence before joining a weekly class, need a gentle refresher after a long break, or simply want to understand the 'why' behind the poses.
What we'll explore:
The Essentials: A breakdown of the most common poses.
The Breath: Simple techniques to help you quiet a busy mind.
The Movement: A slow, guided flow to put it all into practice.
The 'Why': A brief look at where yoga comes from and why we do it.
What to expect
Yoga & Meditation
Relaxation and mindfulness sessions
Workshop
Hands-on learning or skill-building sessions
Ticketed Event
Admission requires a ticket or pass
Contact
