Free, grant-funded parent and baby exercise classes every Tuesday, 10:30am–11:15am at Evolution Gym, Stowmarket.
Our sessions are run by qualified Pre- and Postnatal Specialist Coaches, designed to safely support you through pregnancy recovery and beyond.
Parents work out while babies lie or play nearby — and if your baby doesn’t want to be put down, that’s absolutely fine. We’ll show you how to safely incorporate them into your workout.
Suitable for all fitness levels. All you need is your 6-week postnatal sign-off from your GP. Babies are welcome up to 18 months.
Our classes focus on full-body workouts that support both your physical and mental wellbeing, while building a community where no parent has to navigate parenthood alone.
Free, grant-funded parent and baby exercise classes every Tuesday, 10:30am–11:15am at Evolution Gym, Stowmarket.
Our sessions are run by qualified Pre- and Postnatal Specialist Coaches, designed to safely support you through pregnancy recovery and beyond.
Parents work out while babies lie or play nearby — and if your baby doesn’t want to be put down, that’s absolutely fine. We’ll show you how to safely incorporate them into your workout.
Suitable for all fitness levels. All you need is your 6-week postnatal sign-off from your GP. Babies are welcome up to 18 months.
Our classes focus on full-body workouts that support both your physical and mental wellbeing, while building a community where no parent has to navigate parenthood alone.
Visit the booking page for more details.
Book now